🤍 The all-white version customers asked for is now available.
👇Check the size chart. We recommend ordering your usual size.
In the table below, you will find the shoe size we recommend for you based on the length measurement of your foot.
So, you only need to know the length of your foot in centimeters. Here’s how to find it out:
Measurement tip:
Place a piece of paper on the floor with one edge against the wall.
Put your heel against the wall and mark a line on the paper at the tip of your longest toe.
Measure the length from the edge of the paper to the line you drew.
Vaistoa Iloa Mid Size Chart
Foot length (cm)
Size we recommend
Shoe interior length x width (cm)
21.3 - 21.8
35
22.8 x 8.8
21.9 - 22.5
36
23.5 x 9.0
22.6 - 23.2
37
24.2 x 9.15
23.3 - 23.9
38
24.9 x 9.3
24.0 - 24.6
39
25.6 x 9.45
24.7 - 25.2
40
26.2 x 9.6
25.3 - 25.9
41
26.9 x 9.75
26.0 - 26.6
42
27.6 x 9.9
26.7 - 27.3
43
28.3 x 10.05
27.4 - 28.0
44
29.0 x 10.2
28.1 - 28.6
45
29.6 x 10.35
28.7 - 29.3
46
30.3 x 10.5
29.4 - 30.0
47
31.0 x 10.65
Foot length = the measured length of your own foot; the toe allowance is already included, so you don't need to add anything. Shoe interior = the length and width inside the shoe. The recommended size leaves about 1.0 cm of room in front of your longest toe.
Updated 23.4.2025
Lightness in Every Step
Vaistoa Iloa Mid brings the natural feel and freedom of barefoot shoes into a high-top unisex sneaker designed for everyday movement.
The breathable, recycled polyester upper moves with your foot and feels soft like a sock—so light it’s like walking barefoot.
A wide toe box and the flexible 4.5 mm Vaistoa sole allow your feet to move naturally and activate key muscles with every step.
The zero-drop sole supports natural posture, while the ultra-light design (just 175 g in size 40) completes a free, balanced wearing experience.
Iloa Mid is the perfect choice for those who want to move lightly, naturally, and with style.
We offer a 90-day FREE return policy. You can try on your shoes at home and ensure they are a perfect fit for you before you start your Vaistoa adventure. If you're not completely satisfied, simply return them within 90 days for a full refund. No questions asked.
For detailed information about our return policy, please follow this link.
Upper: 100% recycled polyester
Heel: Microfiber (polyester) and Polyurethane
Insole: Recycled polyester and recycled polyurethane
Outsole: Synthetic rubber compound
Shoes should be cleaned of loose dirt immediately after use with a damp cloth or sponge.
If your feet sweat inside the shoes, it is important to let the shoes air out well after use. Fully loosen the laces, remove any removable insoles, open the shoe's mouth wide, and let the shoes dry thoroughly before the next use.
If the shoes get wet on the inside as well, remove the removable insoles and open the shoe's mouth wide to allow air to circulate inside the shoes as much as possible.
It is also beneficial to give the shoes "rest days" to allow them to dry and air out properly.
Store the shoes upright, at room temperature, and protected from UV light.
The Design from Finland mark indicates the origin of unique Finnish design.
Products and services bearing the Design from Finland mark are designed in Finland professionally, responsibly, and with a user-centered approach.
There are very few barriers to using barefoot shoes.
However, such barriers include functional or structural disorders of the feet or lower limbs. For example, hallux rigidus, or stiff big toe, where the big toe joint does not bend easily or at all upwards during the push-off phase of the step – which is a requirement for the natural roll of the step.
Similarly, any surgical operations where joints are fused – that is, their movement is restricted or completely prevented – pose challenges for the smooth use of barefoot shoes and the benefits they provide.
Loss of sensation in the soles of the feet (neuropathy) due to diabetes or nerve damage can also be considered a contraindication for using barefoot shoes, as you may injure your feet without noticing through the thin sole of the shoe.
If you have painful osteoarthritis or an active inflammatory phase of rheumatoid arthritis, it is advisable to reconsider using barefoot shoes until the condition improves.
If necessary, consult a physiotherapist or podiatrist who is knowledgeable about this matter. Remember to tell them that you want to transition to using barefoot shoes and ask how they can assist you in this project.
Three Steps to a More Natural Walking Experience
Choose Color and Size
Measure your feet according to our guidelines and check our size chart for the recommended size.
Try On at Home
Make sure the shoes fit well and feel comfortable. If needed, you can return the shoes for free within 90 days of purchase.
Experience Freedom
As you step outside, feel how each step is lighter and more natural. Enjoy the freedom of barefoot shoes and how you can feel the shapes of the ground beneath your feet.
Every Step in Barefoot Shoes Advances Your Well-being
The 4 Key Features: How Shoe Design Influences Your Health
Sock-like softness and flexibility
Flexible materials move with your foot and feel gentle against the skin. Natural, pressure-free fit. Like wearing nothing at all.
Featherlight Feel – Just 175g in Size 40
Even with a higher cut, Iloa Mid stays incredibly light. It feels featherlight on your feet, giving your body the freedom to move without extra load.
Breathable and Recycled Upper Material
Air flows freely inside the shoe to keep feet fresh all day. Made from recycled polyester, the upper is breathable and built to handle everyday use.
Matti Melanen
Physiotherapist Recommends
As a physiotherapist focused on natural foot mechanics, I confidently recommend the Vaistoa Iloa Mid sneakers. With their roomy toe box, ultra-flexible zero-drop sole, and featherlight feel, they support the foot’s natural function and offer outstanding day-long comfort. A great option for improving foot well-being and moving with ease—step after step.
Customer Reviews
Overall rating: 4.5 / 5 from 254 reviews.
I bought my first pair of Vaistoa barefoot shoes a few months ago. I soon discovered that it is better to wear them with thin cotton socks to avoid my feet getting too hot. However, I was able to walk in them for quite a long time right from the start. So, I’ve now bought a second pair—a slightly higher model this time. These ones are great to walk in, too. I wear them at work all day long and cycle in them. Everything is perfect. These shoes are truly a surprising discovery!
They feel absolutely lovely on my feet! I’ve never worn barefoot shoes before, but now I wouldn’t want to wear anything else but these. I was a bit unsure about the size at first, but they’re just the right fit.
Super zacht, flexibel een licht. Voelt als een pantoffel. Veel teenruimte. Mogelijk neem ik bij mijn volgende paar een maatje kleiner. Ik heb 39-40 en koos voor een 40. Zitten heerlijk en zijn mooi bij elke outfit. Ze zitten best los maar met de veters kan je ze strakker maken.
At first they felt really odd and baggy, as I had to go up a size. I decided to keep them anyway, though, and they’ve turned out to be my favourite shoes this spring! I swapped the laces for sturdier ones; the originals were made of a material that loses its shape even when tightened slightly. The shoe’s fabric gives way quite a lot on its own, so for my taste the laces need to be more supportive.
Great spor of shows! Comfortable and I really love how the barefoot festong comes through, lightweight/snug/flexible, but still feels like a true shoe.
I measured my biggest feet to 26,1 cm and 41 size fits good.
Only downside is the white and how quickly it becomes dirty. Not unique to Vaistoa, comes with white. Not yet cleaned and hopefully it can be restored a bit through that.
Vaistoa Iloa MID and Vaistoa Lento took me to the May Day celebrations… It was my first time wearing them, and it felt so light walking around the spring market!
I started using these on my trip to the Canary Islands and they work well on all sorts of terrain. As an added bonus, they give my feet a massage on cobblestones ☺️. They’re a bit fiddly to put on because of the longer shaft, so I’m deducting one star for that.
They look so cute. A lovely design. Unfortunately, I’ll have to wait a bit longer before I can start wearing them. My fingers (and toes) are already itching!
Now for some high-top winter boots...❤️
Hi!
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These are good shoes. My feet are narrow and flat, so there’s a lot of space around my toes (and at the heel). For feet like mine, you need to choose a size with no wiggle room to ensure the shoe stays on. It would be even better if the lacing started closer to the toe, as this would improve the fit. The sole is wide, so there’s still room to move for a narrow and flat foot, even when laced tightly.
These are really good, practical shoes for wearing indoors at work.
Barefoot shoes are always better than any other type of shoe!
Lovely ❤️. I love them. A bit thin though, I wonder how far into autumn they will last. That's why I was a bit annoyed when the felt shoe came as a novelty. I'll try a stronger sock, I think it'll fit.
Lovely soft shoes! The colour is just the right beige. I took my normal size one size up because the toes hit my head. Aluksi tuntui oudolta kun toesla on niin paljon tilaa, mutta äkkiä tottuu. I'm going to keep buying them.
Very soft on the foot. I went to the fitting room for a fitting, which was a good thing. I usually have to take size 46 shoes because of the "wider last". These 45's are the perfect size. 6 years of hip pain gone with a couple of walks. The circulation in my legs has also improved dramatically. The goal is to take these to work in the fall.
Die Sommerschuhe sind jetzt mein fünftes Paar vaistoa Schuhe. Ich habe sie nun seit ca. 3 Wochen und genau wie die 4 anderen liebe ich sie!! Ich trage sie seitdem jeden Tag. Die Schuhe fühlen sich super leicht an, fast als hätte man nur Socken an. Ich stehe bei der Arbeit den ganzen Tag, und habe seit ich die Schuhe von vaistoa trage viel weniger Schmerzen in den Beinen und Füßen. Es ist wirklich ein absolutes wohlfühl- Gefühl. Ich bin so dankbar vaistoa entdeckt zu haben!!
I couldn't ask for more comfortable footwear for my feet and especially my toes! After my first pair of Vaisto barefoot shoes, I have never bought another pair.
I've taken a liking to these Vaistoa Iloa Mid barefoot breeches, because they fit my right leg's awkward bone well. The sneakers are lightweight, and they flex well in that demanding spot. Just lovely in use. I recommend ♡!
You can test the shoes indoors for 90 days. Returns are free, so you can order risk-free and with peace of mind. If you're not completely satisfied, simply return them within 90 days for a full refund. No questions asked.
For detailed information about our return policy, please follow this link.
Barefoot shoes have been around for years and are based on principles of natural movement and foot health. They are not just a trend; they are a step towards healthier footwear choices.
Our barefoot shoes are made from high-quality materials and designed for use in various environments. They are durable, but it’s important to remember that all shoes are consumable items. Barefoot shoes naturally have thinner soles compared to traditional thick-soled shoes. The durability of the soles can vary depending on the level of activity, the environment, and your walking style.
While athletes and outdoor enthusiasts use barefoot shoes for their features, they are suitable for anyone looking for comfort and the benefits of natural movement.
Many people with foot problems have found relief with barefoot shoes because they improve foot functionality. However, it’s wise to consult a healthcare professional before making a change if you are unsure.
Barefoot shoes do not provide any support because their purpose is to allow the foot muscles to work while moving. Supported shoes weaken the foot muscles because they don’t get to do their job.
Our customers have reported numerous benefits from using our barefoot shoes, such as:
We invite you to join over 50,000 satisfied customers and experience the benefits of barefoot shoes for yourself.
Vaistoa Iloa Mid | Knitted Barefoot Sneakers
Regular price€89,90
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Tax included.
Low stock - 12 items left
Backordered, shipping soon
👇Check the size chart. We recommend ordering your usual size.
In the table below, you will find the shoe size we recommend for you based on the length measurement of your foot.
So, you only need to know the length of your foot in centimeters. Here’s how to find it out:
Measurement tip:
Place a piece of paper on the floor with one edge against the wall.
Put your heel against the wall and mark a line on the paper at the tip of your longest toe.
Measure the length from the edge of the paper to the line you drew.
Vaistoa Iloa Mid Size Chart
Foot length (cm)
Size we recommend
Shoe interior length x width (cm)
21.3 - 21.8
35
22.8 x 8.8
21.9 - 22.5
36
23.5 x 9.0
22.6 - 23.2
37
24.2 x 9.15
23.3 - 23.9
38
24.9 x 9.3
24.0 - 24.6
39
25.6 x 9.45
24.7 - 25.2
40
26.2 x 9.6
25.3 - 25.9
41
26.9 x 9.75
26.0 - 26.6
42
27.6 x 9.9
26.7 - 27.3
43
28.3 x 10.05
27.4 - 28.0
44
29.0 x 10.2
28.1 - 28.6
45
29.6 x 10.35
28.7 - 29.3
46
30.3 x 10.5
29.4 - 30.0
47
31.0 x 10.65
Foot length = the measured length of your own foot; the toe allowance is already included, so you don't need to add anything. Shoe interior = the length and width inside the shoe. The recommended size leaves about 1.0 cm of room in front of your longest toe.
