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Yes. A winter boot doesn't need to be thick-soled and sturdy. When your foot gets to move, it warms itself, and a good winter boot keeps that warmth in.
Written by: Matti Melanen, Licensed Physiotherapist. This time we will be working with a ball. The ball can be hard or soft, and it should fit in your palm. So, we are not talking about using a soccer ball, but...
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